Class Options include:

• 2 Day Weekend Workshop ( 12 hours of instruction)

• Private Classes ( 9 hours of instruction)

• Refresher Classes - Modified class available for experienced birthing families ( 3 hours of instruction)

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Class consists of 4 classes in 1!

• Comprehensive Childbirth Class 

• Lactation Class

• Newborn Care Class

• Postpartum Care Class.

All information provided is evidence based and will provide you with the knowledge and resources to empower you to make informed decisions and to have the birthing experience you desire.

 

Topics Include:

• Prenatal Preparation - Nutrition & Exercise

• Mental Preparation for Birth

• Signs of Labor

• Stages of Labor

• Comfort Measures

• Positioning 

• Pain Management

• Postpartum Care

• Comprehensive Lactation Education

• Newborn Care

• Creating a Birth Plan