• 1 Day Class ( 6 hours of instruction)

• 2 Day Weekend Workshop ( 12 hours of instruction)

• 4 Week Series ( 2.5 hours of instruction 1 night a week for 4 weeks)

• Private Classes available in your home ( 6 hours of instruction)

• Refresher Classes also available ( 3 hours of instruction)

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These classes will provide you with the information and resources to educate and support you to make informed decisions and empower you to have the birthing experience you desire.

 

Topics Include:

Creating a Support Team

Choosing and Communicating with your Care Provider 

Creating a Birth Plan

Types of Labor

Anatomy and Stages of Labor

Signs of Labor

Comfort Measures

Positioning and Pushing

Pain Management

Interventions

Postpartum Care

Breastfeeding

Newborn Care